WOMEN, LEARN TO DEFEND YOURSELF! December 7, 2019
Sonia Plotnick Health Fund (SPHF) aims to educate women about health-related care, this includes knowing how to defend ourselves, if needed. MA Fitness, St. Pete location, has partnered with the SPHF to provide a special 2-hour C.O.B.R.A. self defense training course at a deep discount. C.O.B.R.A uses a variety of formats to help students learn self-defense fast.
When: December 7, 2019 – 10:00am – 12:30pm
Where: MA Fitness, 4400 34th St. N. St Pete, FL 3371
Maximum class size: 20 women
Normally $99 per person, this training is offered on a sliding scale ($10-30). 
Scholarships are available up to 10 women. Email communications@sphf.org for a code for the scholarship. 
Can’t attend? Help sponsor a woman for this or a future class with a donation HERE. Please add a note that you are sponsoring a woman for the self-defense training. 
Payments are non-refundable. However, tickets are transferrable to another woman if you cannot attend as planned.
TICKETS ARE ON SALE NOW at https://sphfselfdefense.bpt.me