Medical-Dental-Financial-Prescription and Health Tips Informational Links
This page contains links and information on the following categories:
NATIONAL MEDICAL REFERENCE AND RESOURCES CLICK HERE
LOCAL HEALTH CARE CLINICS STATE HEALTH DEPTS BREAST CANCER / PREVENTATIVE MAMMOGRAMS COLO/RECTAL DIABETES AND HYPERTENSION DIET AND NUTRITION DOMESTIC VIOLENCE ELDER CARE
GLBT MEDICAL REFERAL GRIEF COUNSELING INSURANCE ASSISTANCE MENTAL HEALTH OB/GYN SMOKING CESSATION/LUNG LOCAL FINANCIAL ASSISTANCE NATIONAL FINANCIAL RESOURCES INSURANCE ASSISTANCE MISC EDUCATIONAL/EMPLOYMENT/FREE THINGS TO DO
DENTAL INFORMATION AND RESOURCES CLICK HERE
PRESCRIPTION ASSISTANCE PHARMACY RESOURCES STATE OF FLORIDA RX PROGRAMS COUNTY RX RESOURCES NATIONAL RX RESOURCES MEDICATION DISPOSAL CLICK HERE
EDUCATION EMPLOYMENT FREE OR LOW COST THINGS TO DO HEALTHY TIPS CLICK HERE
LOCAL FINANCIAL ASSISTANCE
ACCESS apply online ( Florida Residents in need of Food Stamps, Medicaid or Temporary Cash Assistance ) or visit any of these community partner locations:
- Daystar Life Center 226 6th St S. St Pete Fl 33701 727-825-0442
- Lealman Family Center 4255 56th Ave N St. Pete Fl 33714 727-528-7891
- St Pete Dream Center 4359 35th St N St Pete Fl 33712 727-520-1909
- Salvation Army 1400 4th St S St Pete Fl 33701 727-894-6015
- Safety Harbor 1003 MLK St N Safety Harbor 34695 727-791-8255
- Union Neighborhood Center 401 Dr MLK JR Dr Tarpon Springs 34689 727-934-5881
- FEAST inc 2255 Nebraska Ave Palm Harbor 34683 727-789-5275
- Foundation Village 918 Woodlawn Clearwater Fl 33756 727-445-9504
- High Point Neighborhood 5812 150th Ave N Clearwater Fl 33760 727-533-0730
- Homeless Emergency Project 1120 N Betty Lane Clearwater Fl 33755 727-442-9041
- A Spiritual Change 1402 MLK Ave Clearwter fl 33755 727-442-9516
- Career Cental 4440 Grand Blvd N Pt Richey 34652 727-484-3400
- Volunteer Way 7820 Congress St New Port Richey 34653 727-815-0433
- Deaf Services Bureau 11441 Osceola Dr N Pt Richey 34654 727-861-7074
- Joining Community 3214 US Hwy 19 N Holiday 34691 727-937-3268
- Church of Christ 14626 7th St Dade City 33526 813-996-4168
- Premier Healthcare 37944 Pasco Ave Dade City 33525 352-518-2000
- Career Cental 6308 Gall Blvd Zephyrhills 33542 813-377-1300
- Trilby Community 37152 TrilbyRd Trilby 33593 352-442-2294
- Shady Hills 15925 Glen Lane Shady Hills 34610 727-856-2948
Quikaid Assistance in applying for Social Security Disability@ Quickaid 1-800-434-4364 695 Central Avenue St. Pete fl 33701 727-498-8956
Florida Residents Just Dial 211.org for telephone crisis intervention services and information/ referrals to local health and human services . Information on Food Shelter , Clothing, Physical and mental health services. Support for seniors and persons with disabilities.Support for children, youth and families.Free, Confidental and available day or night 7 days a week. Just dial 211 !
211 tampabay .org Animal Adoption Benefit Screening Bus Fare Child Care Providers Christmas Baskets Dental Clinic Detoxification Emergency Shelter Food Pantry Health Care Holiday Gift/Toys (Results are Seasonal) ID Cards Job Search Lawyer Referral Legal Aid (General) Low-Income Housing Prescription Expense Assistance Prescription Drug Assistance Rent Assistance and more…
DRESS FOR SUCCESS TAMPA BAY AREA All clients must be referred by an approved organization. If you need a referral, please contact SW Florida Works at (239) 931-8200.
When calling, tell them you received the information from Dress for Success SW Florida.
DRESS FOR SUCCESSSOUTH WEST FLORIDA All clients must be referred by an approved organization. If you need a referral, please contact SW Florida Works at (239) 931-8200.
When calling, tell them you received the information from Dress for Success SW Florida.
Hillsborough County Assistance Programs Disaster
Hillsborough Healthcare Program
Hillsborough County Assistance Programs
Pinellas Health Injury and Violence prevention
NATIONAL RESOURCES
For information on the Department of Veteran’s Affairs medical benefits and whether you qualify for them use:Toll-free number: 1-877-222-8387
Georgetown University Health Policy Institute Free online information including guides for getting and keeping health insurance for each state,how to manage medical bills and avoid debt, and understanding health insurance .
Internal Revenue Service Has answers to tax questions, tax forms, and referrals to free tax help for those who qualify Toll-free number: 1-800-829-1040 TTY: 1-800-829-4059
Medicaid — US Department of Health and Human Services Toll-free number: 1-800-633-4227
Us Dept of Health and Human Services American Indian/Alaskan Native Center
End Stage Renal Disease (ESRD) Center
Freedom of Information Act (FOIA) Center
To learn more about Medicaid coverage and eligibility.
Medicare — US Department of Health and Human Services Answers questions, provides literature, and gives referrals to state Medicare offices and local HMO’s with Medicare contracts.Toll-free number: 1-800-633-4227 TTY: 1-877-486-2048
Medicare Health Care Plan Provider
Medicare Rights Center (for those with Medicare) Toll-free number: 1-800-333-4114
National Association of Insurance Commissioners (NAIC) Toll-free number: 1-866-470-6242
Patient Advocate Foundation (PAF) Works with the patient and insurer, employer and/or creditors to resolve insurance, job retention and/or debt problems related to their diagnosis, with help from case managers, doctors, and attorneys. For cancer patients in treatment or less than 2 years out of treatment Toll-free number: 1- 800-532-5274
Social Security Administration (SSA) Has general information, qualification criteria, and information about how to apply for program benefits (such as Social Security Disability Income and Supplemental Security Income if you cannot work). Makes referrals to local SSA and Medicare/Medicaid offices Toll-free number: 1-800-772-1213 TTY: 1-800-325-0778
TANF and State Health Departments — US Department of Health and Human Services Provides contact information for each state’s health department, including Temporary Assistance for Needy Families (TANF) in your state Toll-free number: 1-877-696-6775
Administration for Children and Families services
Low Income Home Energy Assistance Program (LIHEAP)
US Department of Health & Human Services For the most current information on health care and insurance laws and how they might affect you
Find Healthcare Options with Healthcare.gov
US Department of Labor, Employee Benefits, Security Administration (EBSA) Information on employee benefit laws, including COBRA, FMLA, and HIPAA requirements of employer-based health coverage and self-insured health plans Toll-free number: 1-866-444-3272
US Dept of Labor Information on Health Plans
US Dept of Labor Request Assistance
US Equal Employment Opportunity Commission (EEOC) Toll-free number: 1-800-669-4000 TTY: 1-800-669-6820
Benefits Check Up Search for : Rx Assistance – Medicare Rx Help – Senior Housing – Food Aassistance – Elder Care Assistance
Quikaid Assistance in applying for Social Security Disability 1-800-434-4364 695 Central Avenue St. Pete fl 33701 727-498-8956
American Lung Association Florida Educational Programs Stop Smoking Asthma etc.
INSURANCE ASSISTANCE
SHINE (Serving Health Insurance Needs of Elders) is a statewide, volunteer-based program offering free and unbiased Medicare and health insurance education, counseling and assistance to people with Medicare and their families and caregivers. To learn more about the SHINE program or to receive free personalized assistance, call the Florida Elder Helpline toll-free at 1-800-96-ELDER (1-800-963-5337) or visit
Assistance in applying for Social Security Disability. 1-800-434-4364 695 Central Avenue St. Pete fl 33701 727-498-8956
Cover Florida Health Care is a comprehensive market-based plan to offer affordable health coverage to 3.8 million uninsured Floridians without using taxpayer dollars. With most plans under $150, Cover Florida benefit options include a robust set of benefits, such as coverage for preventive services, screenings, and office visits, as well as office surgery, urgent care, prescription drugs, durable medical equipment, and diabetic supplies.
US Department of Health & Human Services For the most current information on health care and insurance laws and how they might affect you
US Department of Labor, Employee Benefits, Security Administration (EBSA) Information on employee benefit laws, including COBRA, FMLA, and HIPAA requirements of employer-based health coverage and self-insured health plans Toll-free number: 1-866-444-3272
Medicaid — US Department of Health and Human Services Toll-free number: 1-800-633-4227
Medicaid Coverage and Eligibility Contacts Database Your state social service or human service agency can give you the best answers to questions about your benefits, eligibility, and fraud.
Medicare — US Department of Health and Human Services Answers questions, provides literature, and gives referrals to state Medicare offices and local HMO’s with Medicare contracts. You will be surprised at what Medicare can do for you! Toll-free number: 1-800-633-4227 TTY: 1-877-486-2048
Medicare Rights Center (for those with Medicare) Need Answers? Toll-free number: 1-800-333-4114
Florida Association of Insurance Regulation 200 East Gaines Street, Tallahassee, FL 32399 (850) 413-3140
Patient Advocates is a community of nurses and other professionals who employers and patients count on to navigate the health care system
National Patient Advocate Foundation
For information on Veteran’s medical benefits and whether you qualify: Toll-free number: 1-877-222-8387
Georgetown University Health Policy Institute Offers free online information including guides for getting and keeping health insurance for each state, how to manage medical bills and avoid debt, and understanding health insurance
MISC / OTHER
Assurance Wireless cell phone service 250 minutes free
Publix Pharmacy offers free lisinopril! Publix pharmacy offers free 30-day supplies ( up to 30 tabliets) of generic lisinopril to patients who are prescribed that medication. And up to a 14 day supply of the following: Amoxicillin, Ampicillin, Cephalexin (capsules and suspension only), Sulfamethoxazole/Trimethoprim (SMZ-TMP, Ciprofloxacin (excluding Ciprofloxacin XR), Penicillin VK, Doxycycline Hyclate (capsules only)
Pinellas County Free Spay Neuter
Patient AirLift Services is a non-profit organization that arranges FREE flights based on need for individuals in need of medical diagnosis and treatment. Our network of volunteer pilots provide these flights in their own or rented general aviation aircraft, without reimbursement or compensation. There is never a fee for the services we provide. Patients need to be ambulatory and able to get in/out of the aircraft with limited assistance. Please see our website for patient requirements.
DRESS FOR SUCCESS TAMPA BAY AREA Do you want to learn Microsoft Office, Word and Excel or just brush up your Internet skills, we are here to help our clients have the skills they need to enter workforce.
Please call (813) 259-1876 to make an appointment.1705 North Howard Avenue Tampa, FL 33607 Phone: (813) 259-1876 Fax: (813) 259-1866
Florida Residents Just Dial 211.org for telephone crisis intervention services and information/ referrals to local health and human services . Information on Food Shelter , Clothing, Physical and mental health services. Support for seniors and persons with disabilities. Support for children, youth and families. Free, Confidential and available day or night 7 days a week. Just dial 211 !
Hillsborough Nutrition Home Canning Solar Cooking Storm Prep and more
Tampa Florida CPR AED First Aid Workplace Safety
EDUCATIONAL/EMPLOYMENT/FREE THINGS TO DO
Arts Council of Hillsborough County offers free or low cost classes:Visual arts, pottery,jewelry-making, drawing,painting, yoga, meditation,photography and more…
Special Interest Classes Hillsborough county Free or low cost
Free Events and Classes Hillsborough County Public Library Cooperative
Hillsborough Adult Classes and Interests Everything from Knitting to Computer Skills
Hillsborough Nutrition Home Canning Solar Cooking Storm Prep and more
Parenting and Divorce programs Hillsborough
WorkNet Pinellas OJT programs healthcare and more
Pinellas County Jobs economy-businesses- resources
Pinellas County Online Jobs Center
4H after school program Hillsborough
How much do you know about what makes up a healthy lifestyle? Here’s a pop quiz.
- 1. How do you define working out?
- a. Going to the gym.
- b. Turning the jump-rope for the neighbor’s kid.
- c. Playing Frisbee with your dog.
- 2. How do you define good nutrition?
- a. Eating a vegetable at every meal.
- b. Eating two vegetables at every meal.
- c. Drinking a low fat fruit smoothie for breakfast.
- 3. Which of these is a healthy activity?
- a. Push-ups, sit-ups, or running the track.
- b.Walking the dog after dinner.c. Spending Saturday afternoon snoozing on the sofa.
The correct answer to every question is A, B, and C — even that Saturday afternoon snooze! Sneaking healthy habits into our daily living is easier than you think. You can improve the quality of your life with the power of prevention incrementally and fairly painlessly,doing something, no matter how small, is infinitely better for you than doing nothing. Let yourself make small changes, they will add up to meaningful changes in the quality of your life.You don’t have to belong to a gym or live on wheat grass just to be healthy.
Please let us know if any links are not functioning or if you have any links or information you would care to share, PLEASE send your information to : SoniaPlotnickUpdates@Yahoo.com
Thank you!
*Disclaimer: Medical information provided by SPHF is not the equivalent of a visit with a health care professional and must be considered educational advice only. Information received through the website or through e-mail should not be relied upon as a medical consultation. This website is not designed to replace a health care provider’s independent judgment about the appropriateness or risks of a procedure for a given patient.SPHF will do its best to provide you with information that will help you make your own health care decisions.
The Sonia Plotnick Health Fund (SPHF) is a nonprofit 501c3 organization. ♥ Your donations are fully tax deductible.
♥